Slimming World – Baked Oats

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I’ve started doing Slimming World again and so far have lost 8.5lb which I’m really happy with but I’ve started getting bored with what I’m eating for breakfast. I think its really easy to get stuck eating the same things for each meal when you’re trying to follow a diet or meal plan but some people argue this isn’t the best thing for your body when trying to loose weight. I was looking through one of the many Slimming World support pages on Facebook and came across this recipe for Baked Oats quite a few times so decided to try it out. It kind of feels like you’re eating cake for breakfast so I definitely thought I should share it on my blog for any of my lovely readers following the Slimming World plan.

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Slimming World Baked Oats Recipe

40g Oats (can be used as your Healthy Extra B)
A dash of Vanilla Extract/ Essence
1Egg
Syn Free Yoghurt/ Quark ( 1/2 a muller light or 2/3 table spoons of another of your choice)

Mix all ingredients together and place in a silicone case, like the Waffle one from ebay I have used. Bake for 25-30 minutes at Fan 180/ Gas Mark 6. Can be served with fruit or can be baked with jam in the middles of them ( 1 tablespoon of jam generally is 2 syns). If you use the quark instead of yoghurt these are perfect for an SP day.

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One Comment Add yours

  1. Sam says:

    That looks really nice!

    Like

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